What kind of food is served; is it just salads?
Not at all. We believe that traveling to unique destinations and experiencing the local cuisine is all part of the travel experience. At FIT we understand that the food experience is one of the most important components of any travel program. Food is also one of the most important components of healthy living. At FIT we attempt to instill in our participants the idea that life is all about balance and one of the ways we teach this is through our food program. Our goal is to have you experience and enjoy as much of the local cuisine as possible. On a FIT Tour, as in daily life, a balanced healthy life is all possible by eating balanced meals and portion control. Our menus have been developed by our nutritionists, with the goal of helping participants achieve the recommended daily intake and nutrition levels to keep you fueled for the program’s physical activities and to help with the programs’ goal of detoxification, toning and rejuvenation.