Important Notice: Our web hosting provider recently started charging us for additional visits, which was unexpected. In response, we're seeking donations. Depending on the situation, we may explore different monetization options for our Community and Expert Contributors. It's crucial to provide more returns for their expertise and offer more Expert Validated Answers or AI Validated Answers. Learn more about our hosting issue here.

What kind of exercises are advisable during pregnancy?

April 26, 2017advisable exercises pregnancy

0

Posted

What kind of exercises are advisable during pregnancy?

1 Answer

0

Posted

A. Any kind of exercise is good for the body during pregnancy, if you are used to it. Exercises for the back and the pelvic floor muscles help in labour and also help in maintaining a good posture. If you are not used to exercising, walking is also very good.