What kind of diet plan does FatLoss4Idiots use? Is it easy to follow?
Fat Loss 4 Idiots™ is a web-based plan, advertised to enable people to lose 9 pounds every 11 days. It apparently employs a “shifting calories theory”, in which people “shift” the foods they eat every 11 days, in order to try to trick the metabolism into “revving up”. This way, dieters may supposedly burn fat more effectively.
