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What kind of carbohydrates does the BHWL&W Program include?

bhwl&w carbohydrates program
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What kind of carbohydrates does the BHWL&W Program include?

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The BH program includes all foods in moderation. Nothing is entirely eliminated. Our meal plans emphasize fruits, vegetables, whole-grains, low-fat dairy and lean protein choices – all of which can be eaten daily on your BH weight loss plan.

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