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What judo techniques can I practice without a partner?”

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What judo techniques can I practice without a partner?”

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I used to just put my Gi on a heavy bag and practice my kazushi,sukuri anf gaki,all in steps.This is not an unusual way of practicing these techniques.You can also tie your bely around stationary object and practice you kazushi(breaking of the balance,the first step in any throw or sweep). Here are some book results in a targetted search. http://books.google.com/books?q=judo+practice+you+can+do+at+home&ots=8tIQteo3eq&sa=X&oi=print&ct=title Here is an online forum that you should find very helpful http://judoforum.com/lofiversion/index.php/t14106.html This one concentrates on exercises with kettlebells http://www.dragondoor.com/articler/mode3/124/ Apparently now you can buy dummies for practice too. <

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