What issues can CBT Counselling help with?
CBT Counselling can help adults, children and couples to deal with a range problems including: • Depression and low mood • Anxiety • Panic attacks • Eating disorders • Obsessive Compulsive Disorders • Trauma • Relationship problems • Low self esteem and confidence • Grief • Self harm • Sleep problems • Physical pain • Life changes • General dissatisfaction/distress • Somatic Problems (inc.
