What is Yun Fitness Bootcamps and Why Is It Different?
It’s an awesome alternative to working out in a group setting either indoors or out, with planned exercises, activities and nutrition and health tips. My boot camps are different because of the equipment that I incorporate. Kettlebells, sandbags, flexbands, medicine balls, Lebert Equalizers, punching bags, sledge hammers, and bodyweight are just some of the unique training equipment. Those are some of the most effective equipment in the fitness industry. Combined with exercises and activities made to challenge the whole body at once these boot camps will quickly get you to reach your fitness goals. Even if you’ve never used equipment like mine, the learning curve is quick, the instruction is great, and the benefits last a lifetime. My bootcamps now feature the Interval Music Workout System Workout Muse. Reviews so far have been great from all my campers. Intensity is up from it, which means fat burning is up from it! Crank it! You will not do any steady pace running/jogging in my camps
