What is your opinion of Rye Bread that is made from sprouts? What about Essene or Ezekiel Bread?
I appreciate your web site and the assistance you provide. Rye is a cereal that is allowed in the Type O Diet, so you don’t need to sprout it. Essene Bread and Ezekiel Bread is highly beneficial for Type O. Remember that Losing Weight is like a balance, even with the additional benefits of the blood type diet, you need to eat less than what you are used to, and increase your activities level by exercising at least 3-4 times a week for at least 1/2 hour each time. I would recommend that you get a balance supplement program that will help you control the blood sugar level, which will also control your craving. You can contact Dr. Maria at eAntiAging, Inc. for a personal consultation, she can put together a good natural supplement program that meet your needs. I have just started the diet for Type O as I desperately want to lose 10kg. I have irritable bowl syndrome – which of the veggies and fruits that I can eat will not aggravate the problem.? Also , here in South Africa we have a tea c
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