What is Yogic Lifestyle Counseling?
Yogic Lifestyle Counseling is not restricted to adepts of hatha yoga – commonly called “yoga”. Its principles are relevant and joyfully offered to anyone who wishes to learn how to free themselves from limiting conditions, habits, and attitudes, and to fully actualize their deepest desire or purpose in all aspects of their life. The practices are accessible to anyone with a reasonably sound body/mind. If you have found your way to this page, it is quite likely that you qualify. What is the lifestyle of a yogi? Though for many the word yoga brings to mind moving gracefully through a series of postures called asanas, asanas represent only one aspect of the body of teachings comprising the ancient system of yoga. Yoga, or the path of unification, finds its full expression as a lifestyle which comprehends our experience and use of body, speech, and mind, how we relate to others, and how we interact with the world around us. There are several points of entry onto this path. Depending on one
