What is wrong with taking traditional multivitamins?
The nutrients in traditional multivitamins that are not bound to organic compounds tend to crystallize in the intestines, making them difficult for the body to absorb. Additionally, minerals that are unbound cause an increase of free radical activity. The antioxidants in your multivitamin (vitamins A, C, and E) are then forced to neutralize the free radicals, robbing them of some of their potency before they can be absorbed.
