What is work-place stress?
Stress is the way you respond to certain intense situations at work. Stress can have all kinds of effects on your body ranging from tension in yourmuscles, and higherblood pressureto depressing yourimmune system. It may keep you from sleeping at night and this can affect all aspects of your life including attentiveness while driving and at work. You should see your physician regarding the best way to cope with your individual symptoms. One of the most common ways to combat stress is through regular exercise.
