What is Wing Tsun?
Wing Tsun is self defense in its most uncompromising form. Wing Tsun skills build on the present potential of the student. Muscle power and conditioning are not prerequisites to Wing Tsun training. With Wing Tsun you learn how to minimize your weaknesses and utilize your strengths to the fullest. Natural, instinctive movements and responses are an integral part of the Wing Tsun training. If you have to think about your movements, you have already lost half the battle. At the center of Wing Tsun training stands a unique and variable technique that must be learned through concentrated practice and conscious, purposeful engagement with a partner. Fluent motions and sudden explosive speed flow together in a systematic, coordinated, and spontaneous sequence of movement, merging body and mind into a new powerful unit. The systematic study of Wing Tsun heightens physical and mental flexibility and improves the awareness of self and environment. The basic training process is complemented with