What Is Whey Protein Isolate, Where Does It Come From, And What Benefits Does It Provide?
Whey protein isolate is the highest yield of protein currently available, and it comes from milk. Because of it’s properties, whey protein is the easiest to absorb into your muscles. With it’s high concentration of pure whey and BCAAs, whey protein isolate is widely regarded as the best to use. However, because of the high concentration, whey protein isolate is always going to be a little more expensive. But then again, you get what you pay for!
