What is WBDB Bootcamp?
WBDB Bootcamp is an intense 6-week program designed to service clients with a more intensified and interactive workout for the purposes of burning calories and unwanted fat fast! The goal of WBDB Bootcamp is to provide clients with a fun and energetic complete body without breaking the bank for your upcoming wedding. What to expect? Participants will not be yelled at or humiliated, but, instead, encouraged and motivated. This is a combination of many aspects of fitness training that continually change and challenge you to reach your fitness goals. You will experience the most innovative workouts you’ve ever had with real results in time for your Big Day! What will you do each day? Each workout is so different that it’s hard to say, since variety is the key to continued results. But each day more than one of the following elements will be incorporated into your workout: running or walking, calisthenics, resistance training (using exercise bands, TRX Suspension Trainers and bodyweight pu
