What is water retention and how do you get rid of it?
There are manyn ways to get rid of water retention; to get all information about water retention visit at expelis.
Water retention can happen for several reasons. 1. If your heart is not working well, or 2. your kidneys have a problem. 3. Pregnancy can cause water retention due to the pressure of the baby on the pelvic veins. 4. PMS often causes water retention in the tummy. 5. Swollen legs are due to water retention caused by weak leg veins that have difficulty pumping the blood upwards against gravity. 6. Histamine can also cause water retention by making blood vessels leaky so they leak water and protein into the tissues. The protein sits there attracting water out of the blood. 7. Eating too much salt can cause a bit of water retention but usually not enough to make you swollen. Diuretic medicines make the kidneys work harder and are a good treatment for 1. and 2. For other types of water retention, the waterfall diet is the most sensible. It includes foods which help to prevent water retention and helps you find out if any foods are unsafe for you and aggravate your water retention.
