What Is Volumetrics Eating Plan?
Obesity is a major problem in the United States; one that leads to early deaths all too frequently. The Weight Control Information Network states that as of 2008, two-thirds of American adults were either overweight or obese. This is not only a problem of vanity, as it can also increase a person’s risk of heart attack, stroke, diabetes and high cholesterol. There are numerous fad diets that people try, but the Volumetrics eating plan is a type of diet based on what types of foods satisfy a person’s hunger.
