What is typcially involved with couples counseling?
Build Rapport – First, we will highlight the strengths in the relationship in order to establish a positive environment. We want to use the positives of the relationship as a building ground and reference point for areas of struggle. Define a Timeline – We will identify areas of concern and develop a timeline for the counseling sessions. Most couples will generally participate in counseling for three to six months depending on the state of the relationship. Working Phase – In general, couples will be more hopeful and successful in the first few weeks as we focus heavily on the positives and seek to identify core issues. The few weeks after that will seem more difficult as we work to refine the couple’s styles of conflict and repair to establish rules or guidlines that work for each individual as well as the couple unit. Relapse will be natural during this stage as the couple will be establishing new habits and routines. Management Phase – After the working phase, therapy sessions will
