What is Tui Shou (push hands)?
Push Hands or Tui Shou, a two person interactive exercise, allows your body to understand the powers or jings that need to be developed in order to have Good Tai Chi. It greatly enhances one`s alignments for improved power and chi flow. Push hands allows the Tai Chi practitioner to truly receive the maximum health benefits of this art. It also creates sensitivity in the practitioner which will helps body workers, Reiki healers, and serious martial artists.
