What Is Trager Therapy?
Trager bodywork therapy is a movement education approach developed by Dr. Milton Trager in the 1960s for the purpose of releasing physical and mental tension. Also called Trager Psychophysical Integration, Trager therapy relies on progressive gentle, rhythmic rocking and stretching techniques to promote easy and free sensations in the body. In addition to the improvements in general function attributed to Trager bodywork, patients receiving this type of therapy often report a long-lasting sense of health and well-being as a result of being able to move their body more freely. To learn more about the fundamentals of massage therapy, go to http://www.massagetoday.com/aboutmt.
