What is this thing called cortisol?
Cortisol is an important hormone in the body that is secreted in the adrenal glands. In small doses, this hormone has positive effects on the body. However, abnormal amounts can cause a lot of diseases and it also increases abdominal fat, also known as the beer belly bulge or belly fat. The proven methods below will help you keep this hormone at healthy levels and lose your stubborn stomach fat in safe and healthy ways. How does drinking produce high levels of cortisol resulting in the beer belly bulge? Here’s how. In one of the studies conducted by Byron Adinoff, M.D. (Distinguished Professor of Alcohol and Drug Abuse Research in the Department of Psychiatry at the University of Texas Southwestern), it was found that alcohol can increase cortisol levels. Related Coverage • Fastest Ways to Lose Belly Bulge – Here is What You Should Do to Shed That Stubborn Belly Fat Fast Getting rid of belly bulge can be a very daunting task especially if you do not have proper guidance. It is one of t
