What is Thiamin (Vitamin B1) used for and who uses it?
Thiamin (Vitamin B1) is necessary for the body to properly metabolize and process carbohydrates, fat, and protein, and is critical for the healthy metabolic function of mitochondrial ATP syntheses, the most basic unit of energy that fuels every cell in the human body. Without enough vitamin B1, the body can not transform this sugar into usable energy. Vitamin B1 is necessary for proper blood formation, the production of hydrochloric acid, and proper digestive function. Vitamin B1 (Thiamin) supplementation can also benefit energy, growth, normalized appetite, learning, cognitive function, smooth and skeletal muscle tone of and including the intestines, stomach and heart. Vitamin B1 can also act as an antioxidant thereby giving protective benefit, maintaining and promoting health and countering the damaging effects of aging, alcohol consumption, smoking and pollution, and may also improve glucose tolerance and inhibit arterial blockages especially for diabetics. The benefits of vitamin B
