What is Therapeutic Guided Imagery?
Therapeutic Guided Imagery is an interactive form of hypnotherapy which helps you to “bypass the censor we call the brain” and access your feelings more quickly, working indirectly with hidden issues and distorted belief systems. It is one of the most powerful tools I have available to use in helping my clients. By using metaphor and symbols, the language of the subconscious mind, Imagery allows you to bypass your conscious thoughts and gain a deeper understanding and control of your unconscious behavior. Imagery uses the symbolic language of the subconscious and is as individual as you are. By working with these symbols you begin to discover hidden patterns and motivations. By bringing those hidden metaphors to light, imagery allows you to release the old patterns, leading to recovery and rehabilitation of the body, mind and spirit. Imagery, in one form or another, is an integral part of hypnotherapy and life coaching sessions. Whether you are visualizing yourself having achieved your
