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What is the youngest and/or oldest age a person can start training?

April 26, 2017age oldest person TRAINING youngest

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What is the youngest and/or oldest age a person can start training?

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We accept students as young as 5 years of age and how “old” depends on the individual. We have students who are in there 40’s, 50’s and even 60’s. They’re not working on a fight career, but they train hard and get into great shape. Some choose to spar and some don’t.