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What is the Weight Watchers Momentum™ program?

April 26, 2017program Watchers weight

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What is the Weight Watchers Momentum™ program?

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The Momentum program is the current foundation of Weight Watchers and is a fresh approach to weight loss. It builds on the best elements of previous Weight Watchers plans and incorporates the latest scientific research—in addition to in-depth insights from successful members. With the Momentum program, you’ll still use the POINTS® Weight-Loss System to keep track of what you eat, but you’ll learn to choose Filling Foods to help keep hunger in check.