What is the Wakeup Diet solution for excessive daytime sleepiness?
ANSWER. The idea is to maintain an even level of alertness. The Wakeup Diet spreads this alertness across the entire day. During the workday, the diet permits only one meal. Ideally, the dieter takes this meal at a late lunchtime. Between 12 p.m. and 2 p.m. is fine, with 2 p.m. being ideal. The portion size is 70 to 120 calories, and food content is mainly protein. For this protein source, we recommend a soy, quorn, mushroom or bean burger. The ingredients must have as little grain and glycemic starch as possible. Vegan burgers tend to be the best for this purpose, but variety is important, too. See Boca Original Vegan meatless burgers. Eat the burger plain and without a bun. Thaw, but don’t heat the burger. Heating can raise your body temperature. Raising the body temperature can lead to drowsiness. With the burger, drink only water. The burgers that we’ve listed tend to cause only a brief impact on wakefulness. A small amount of protein can satisfy for a long period. Further, this sm
Related Questions
- How can I buy discounted price Vigicer Excessive Daytime Sleepiness Medication paying credit card, COD, Paypal, money order or check payment on line?
- How can I buy the best Provigil Excessive Daytime Sleepiness Treatment discounts on line?
- Where to buy the cheapest Modafinil Excessive Daytime Sleepiness Medication on-line?
