What is the value in hiring a Personal Trainer over a local gyms trainer?
1. Commitment – Not only do you get a rock-solid commitment from D&M FITNESS, but just as important is the commitment that you make to YOURSELF. If you pay hard-earned money for something, your likelihood of making good use of that purchase increases dramatically. Don’t wait another day to make a commitment to yourself and your future! 2. A full fitness consultation and exercise program – In order to know how to get where you are going, you have to have a realistic idea of where you are right now, as well as a detailed set of goals that you want to achieve from your personal training sessions. During your fitness consultation as well continually during your training, your personal trainer will evaluate your status, and set up and maintain your workout program for you. All you have to do is be willing to work hard! 3. The training itself – There are so many facets to health and fitness training, that it’s hard to even put together a brief list of the highpoints. Look at the Fitness/Nutr
