What is the treatment for CVS?
Computer vision syndrome can be diminished or eliminated through education and common sense. The following are a few suggestions to reduce the symptoms of CVS: 1. Blinking. Studies have shown that when concentrating on a task, blinking occurs less frequently. Blinking allows the eye to rest as well as cleans and re-wets the eye surface. Being aware of this concern and concentrating on maintaining a normal blink rate will help to ease symptoms. 2. Taking breaks. Taking mini-breaks where you look away from your terminal and/or stretch will help ease the stress on your eyes and your body. Try to follow the 20/20/20 rule: After 20 minutes of computer use, consider 20 seconds of rest and look at objects about 20 feet away (e.g. look out a window). 3. Positioning the screen in a particular position. Research has varied on the correct position of the display screen in relation to your eyes, but the center of the screen should be about 5-10 inches below your horizontal line of sight to reduce
