What is the treatment for a sprained AC joint?
When a joint is first sprained, conservative treatment is best. Applying ice directly to the point of the shoulder is helpful to inhibit swelling and relieve pain. The are can be supported with a sling which also relieves some of the weight from the shoulder. Gentle motion of the arm can be allowed to prevent stiffness, and we encourage use of the elbow, wrist, and hand. However, any attempt at more vigorous shoulder mobilization early on will probably lead to more swelling and pain. How long does it take for a shoulder separation to heal? Depending on how severe the injury is, it may heal adequately in two to three weeks. In severe cases, the shoulder may not heal without surgery. When and why is surgery necessary for AC joint separation? Usually surgery is reserved for those cases where there is residual pain or unacceptable deformity in the joint after several months of conservative treatment. The pain can occur with direct pressure on the joint, such as with straps for underwear or
