What is the total soy isoflavone level in tofu?
Like most tofu, Mori-Nu contains about 15-30 mg of total soy isoflavones per serving. (Note: The FDA has set the serving size as 3 ounces, about 1/4 of a box of Mori-Nu, but most of our regular Mori-Nu customers eat an average of 1/2 box per day in scrambles, smoothies, or stir-fry.) Keep in mind that every crop of soybeans varies naturally in its level of isoflavones – making it difficult to state isoflavone levels with complete accuracy.
