What is the supplement zinc good for?
Zinc is a mineral with a critical role in a wide array of biological processes, including the functioning of more than 300 enzymes. Zinc supplements have a number of potential benefits for human health.FactsThe body cannot store zinc, according to the National Institute of Health’s Office of Dietary Supplements. As a result, adequate body levels of zinc require daily intake from external sources.SupplementsZinc supplements come in varying forms and contain varying amounts of elemental zinc, reports the Office of Dietary Supplements. Example products include zinc gluconate, zinc acetate and zinc sulfate.BenefitsZinc supplementation has a strongly supported positive effect on gastric ulcers, acute diarrhea in malnourished children and management of sickle cell anemia, according to Medline Plus.PotentialZinc supplementation may have a positive effect on conditions, including fungal infections of the scalp, high cholesterol, gingivitis, immune system function, acne, Wilson’s disease, herpe
