What is the suggested dosage for taking the algae?
A. The suggested adult dosage is to begin taking one capsule/tablet per day for the first week; two capsules/tablets per day for the second week; three capsules/tablets per day for the third week ; and finally four capsules/tablets per day which provides 2 grams of algae per day. You may want to adjust your dosage based on how your body interacts with the algae.