What is the Subway Diet?
The Subway diet includes replacing two meals each day with subs from the Subway restaurant chain. Subway is a well-liked fast food brand with outlets worldwide. Their attached product is 6 or 12 inch subs (long rolls or sandwiches) with a large preference of fillings and their own baked breads. They have practiced increased popularity over the last year due to the harmful publicity concerning fatty fast foods from competitors. Subway market contains food with the low-levels of fat in each sub. They are not wrong. If you are going to choose vigorous fast food, then Subway is one of the best choices. Ingredients of the Subway Diet include low fat Subway sandwiches, chips and calorie free drinks. Many of the subs contain Turkey Breast, Ham, Chicken Breast and/or Roast Beef. The sandwiches also contain several types of raw vegetables. The vegetables include Lettuce, Banana Peppers, Tomatoes, Onions, Green Peppers, Cucumbers, Carrots, Jalapenos, Black Olives, Mushrooms and more. Bread optio
