What is the source of carbohydrates, fats and proteins in Complete Nutrition?
Carbohydrates – whole grains, brown rice, vegetables, and fruits; these selections are rich in complex carbohydrates that generally contain large amounts of vitamins and minerals. Great source of energy. Fats – essential fatty acids that are found in flax seeds; essential fats govern growth, vitality, and mental state. Proteins – assorted vegetables; vegetable proteins are easily digested so that the nutrients are delivered directly to the cells. Complete Nutrition contains a perfect blend of vegetable proteins that create a balanced amino acid profile. Click here to view a chart of what ingredients to avoid when selecting powdered formulas. 2. Is Complete Nutrition a meal replacement? Even though this product contains excellent sources of carbohydrates, fats, and proteins, OHS does not promote this product as a meal replacement. Overall the philosophy of OHS is to encourage eating small meals frequently throughout the day for optimal metabolism; selecting nutrient dense foods. Complet