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What is the Smolov Squat routine?

April 26, 2017routine smolov squat

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What is the Smolov Squat routine?

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See these articles (which cover a lot of FAQs too): • Another Russian Super Cycle • My Smolov Squat Experiment • More info: • Smolov Calculator Another Smolov Squat routine view –> • Russian language version • Smolov spreadsheet (multiple worksheets, Excel 2002, need MROUND function from Analysis TookPak) • Alternate spreadsheet (Excel 95 format, MROUND not used) •