What is the Skin Fitness Philosphy?
The best way to attain good health at any age is good body fitness which includes nutrition and exercise. This same concept we have applied to our skin which is our way of expressing the need for good skin nutrition and exercise, which we call “Skin Fitness”. In order to build new muscle, we need to exercise by warming up and weight train. To be healthy, we need to drink plenty of water, have good body nutrition by eating right, taking the right anti-oxidants and oils. Remember you are the ‘Personal Trainer’ for your skin, with this the end result is ‘Skin Fitness”.
