What is the Secrets of the Fittest Audio?
The Secrets of the Fittest audio (bonus audio!) describes the 50 most common traits among those who are healthiest and fit, not just physical fitness, but overall health. These are things that you may even be aware of that are missing from your life! You will learn how and why the people who are happiest and healthiest in their lives maintain such a Level. You can start to incorporate some of these traits in to your life once you have established a foundation on the road to health and fitness!