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What is the Rosemary Conley Kick-start Diet?

April 26, 2017conley diet GI low rosemary

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What is the Rosemary Conley Kick-start Diet?

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A 21-day diet plan by health and fitness expert Rosemary Conley designed to kick-start your metabolism and help you get in shape. Once you’ve completed the two-week kick-start diet, there’s another week-long plan where you’re allowed more calories and more treats including alcohol. Followed correctly, the Rosemary Conley Kick-Start Low GI Diet could help you lose up to half a stone!