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What is the role of supplements in bodybuilding?

April 26, 2017bodybuilding Supplements

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What is the role of supplements in bodybuilding?

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Supplementation plays a crucial role in enabling the body to meet its specific nutritional requirements on a daily basis. It is not possible for an individual to get an adequate quantity of all the nutrients from diet alone. Therefore, it is essential for bodybuilding enthusiasts to consume proper supplements in order to meet their body’s energy requirements, gain weight and built strength.