What is the role of Co-enzyme Q10 in the body?
As the name ubiquinone itself suggests it is present ubiquitously through out the body. Basically, a coenzyme is necessary to trigger the activity of the enzymes. Enzymes remain in an inactive stage without these coenzymes. So, a co-enzyme plays a very crucial role in the body’s metabolism. Co-enzyme Q10 acts as a coenzyme for at least three mitochondrial enzymes (complexes I, II and III) apart from various other enzymes in the cell. Mitochondria play a major role in the synthesis of the energy in the form of ATP from several fatty acids and carbohydrates. All the food we consume gets converted into energy in these power houses of the cells. So, the activity of the mitochondrial enzymes is a must for the breakdown of the fats. And this is brought by the co-enzyme Q10. So, co-enzyme Q10 is necessary for the lipid metabolism.
