What is the Relationship Between Headaches and Neck Pain?
If you’re reading this, then you’re likely seeking an understanding of how frequent headaches and neck pain can be connected. However, as you read on, sit up and take notice—literally. There is indeed a relationship between headaches and neck pain and the biggest culprit is poor posture. In fact, most people who spend several hours each day sitting in front of a computer do so while leaning too far forward or to one side. This is a prescription for strained muscles of the neck and pain that can migrate to your head.
