What is the recommended use of Suntheanine?
The intended use for Suntheanine is that of a relaxant to produce mental and physical relaxation, without inducing drowsiness. Based on the results of clinical studies, it has been established that Suntheanine is effective in the range of 50 – 200 mg. It is suggested that subjects with higher levels of stress consume at the higher end of the effective range (generally a minimum consumption of 100 mg is recommended for best effects). Please note that if a person is already calm and relaxed, little to no effect will be noticed at any level of consumption. As part of our compliance with FDA guidelines for Dietary Supplements, Taiyo recommends that no more than 600 mg be taken within a 6 hour period and that no more than 1,200 mg be taken within a 24 hour period.
