What is the recommended serving size, and servings per day?
For PINES Wheat Grass, Barley Grass, or Alfalfa 7 tablets or 1-1/4 teaspoon of powder (3.5 grams) is the recommended serving size. This 3.5 gram size is the equivalent of a single serving of dark green leafy vegetables as defined by the USDA. Two to three servings per day will ensure you get a beneficial quantity of organic greens every day. The benefits of eating your greens every day come from consistency over time, which is why we emphasize the convenience of our products. If they are easy to take, you will be more likely to stick with it over time, and when you do, you will experience for yourself the amazing benefits our products offer. Please see below for recommended serving sizes of other PINES products.