What is the recommended regimen for brushing and flossing?
Our hygienists will give you the best regimen for you as an individual. Here are some typical guidelines for a healthy mouth: • Brush teeth two times daily, morning and night. • Floss teeth at least once daily, most effective at night. That said, this is a great time to explain why these guidelines apply. Plaque is a film of bacteria that forms on your teeth. Plaque produces byproducts that irritate periodontal tissue and cause tooth decay. It takes approximately 24 hours for plaque to harden and turn into tartar, which you will be unable to remove by brushing and flossing. A daily regimen of proper home care will help you keep your teeth healthy.