What is the recommended dosing for VitaMedica’s Super EPA/DHA Fish Oil supplement?
For overall health and wellness, the recommended dosing for Super EPA/DHA Fish Oil is 1-2 capsules per day, providing 600 – 1,200 mg of Omega-3 fish oil. For cardiovascular benefit and to reduce inflammation, the recommended dosing is 2-3 capsules per day is recommended, providing 1,200 – 1,800 mg of Omega-3 fish oil per day.