What is the recommended dosage of Lactium?
As a food supplement, the usual recommendation is 167 mg/day. Lactium is effective about one hour after intake. Nevertheless, a real sensation of well being appears after a few days of treatment. This dosage can be increased if a person is overweight, or experiencing a situation that causes an extraordinary level of stress.
As a food supplement, the usual recommendation is 150 mg/day. Lactium is effective about one hour after intake. Nevertheless, a real sensation of well being appears after a few days of treatment. This dosage can be increased if a person is overweight, or experiencing a situation that causes an extraordinary level of stress.