What is the recommended dosage for SinoVeda Ginseng?
The recommended dosage is 1-2 caps. of 100 mg Ginseng two times a day. You can take Ginseng first thing in the morning and then at any time during the day or when you feel tired. It is not recommended though to take Ginseng late in the evening. Due to its stimulating effect, it can affect your sleep. If Ginseng is being used over a long period of time then short breaks of 2-3 weeks should be included in the therapy.
