What is the recommended dosage (daily servings) of wheatgrass per day?
The average dosage taken by customers is 3.5 grams or 7 tablets 3 times a day. This dosage packs an amount of vitamins and minerals that is comparable to the 3 cups of green leafy vegetables the USDA recommends each day. Many of our customers consume anywhere from 5-21 tablets or 1-3 tablespoons of powder daily. For detoxification, some users may increase their intake to 34 times per day. The 500mg tablets are extremely easy to swallow – allowing you to reach your recommended allowance for veggies within a couple of minutes a day. 1 tablespoon of powder can be mixed with the liquid of your choice.
