What is the recommended dosage and how should it be taken?
The usual dosage is two tablets a day. Take them with a glass of water half hour after your meal every morning. You may take up to four tablets a day to have better results. But do not take more than two tablets in eight hours, and never use more than four tablets within a single day. Provided you forget to take a dosage, take it once you remember. You should not take in case it’s about the time for your next dose, just skip the missed dose and follow your usual schedule.