What is the recommended diet for patients who have Barretts esophagus?
The same diet that is recommended to patients who have heartburn without Barrett’s esophagus. Patients should eat a diet low in fat and stay away from any food that they know triggers their heartburn symptoms. Some examples of common heartburn triggers are tomato sauce, orange juice and carbonated sodas. Also, certain foods, such as chocolate and peppermint may also lead to heartburn by relaxing the lower esophageal valve and probably should be avoided. The evening meal should be small and it is best not to eat or drink anything except water for several hours before bedtime. Five or more servings (cups) of fruits and vegetables are recommended as this diet may be associated with a lower risk of developing some cancers, although this is unproven.