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What is the Recommended Daily Intake (RDI) of the various minerals?

April 26, 2017intake minerals rdi recommended various

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What is the Recommended Daily Intake (RDI) of the various minerals?

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The RDI for each mineral is different in each region / country, depending on the advice of the government food nutrition institutes. The table below is an overview of the RDI ranges in Asia-Pacific, Europe and the USA.